Testimonials
André
I have always done different sports but since i am being followed by my personal trainer, the progress is really measurable. After a bad fracture a few years ago, I slowly recuperated my mobility and my muscles thanks to Verena’s sustained training and personal advice. My strength and my endurance have developed whilst protecting my joints.. PERLY
Carla
Verena has been my personal trainer for a few months now. Passionate about her activity, she coaches me weekly during a personalised and progressive session. Which allows me to maintain my form and energy. Thanks to our regular sessions and to some dietary advice, my body shape has changed and firmed which boosts my motivation. With her help, i have reached my targeted goals which bring me well-being and balance. CELIGNY
Olivier
For over 7 months now, I have been Lucky to be able to count on Verena’s support who, with her serious attitude, her compétence and her encouragement, has made me appreciate going to the fitmess room.. GENOLIER
Wilhelm
I work at a bank and I’m 42 years old. Like many married people I don’t have too much time. This is the first time I’m training with a personal coach, training with Verena since around October 2005. Training with her has been my best investment in the last few years. After the first proven results (controlled weight-loss, harmonizing muscles, strength improvement…), I was impressed by the mental and physical well-being created by the training sessions. I only have one regret – that I didn’t start sooner! GENEVE
VALENTINE
I would like to thank Verena for all the work she did for me !
Since starting personal sessions with her, I lost 10 kilos put on during pregnancy. Not to mention the great mental satisfaction of achieving this goal !
Where do these excellent results come from ?
1. From Verena's professional experience built on years of practice and study.
2. From the way Verena personalizes her work in relation to the individual. This really speeds up results.
This confirmed my opinion that what I needed was a personal trainer and not a fitness center where there are one or two instructors who monitor large numbers of people.
Although I have met my objectives, I won't be stopping there. Why ? Because exercise is essential for the body and the brain. And with someone as pleasant as Verena, a bit of suffering becomes an enjoyable experience :-).
Thanks again Verena !!! LAUSANNE
DAVID
Since I'm training two hours a week with Ms. Verena Montini, my personal trainer, I feel better. I lost several pounds and I came back to a normal weight. Physically, I have more tone and rhythm. I am less stressed and I sleep better. My productivity at work has increased and the quality of my relationships with everyone around me has improved. LAUSANNE
PHILIPPE
What fun to train with verena ! Offering a program tailored to my specific needs and physical development, Verena makes me exceed my limits in a fun and relaxed environment. She both listens and respects you. COLOGNY
ARLETTE
I'm 70 years old with chronic arthritis in my joints. This causes me pain, stiffness and reduced mobility. I really appreciate what Verena does for me, her knowledge, her experience and her ability to act gently with exercises that are adapted to my personal case. Since training with Verena, I am mobile again and feeling good. I recommend her to anyone looking to improve their mobility. Happy to have found you, coach ! MORGES
CLAIRE
Verena has been my personal trainer for the last 8 months, and I can truly say that the results are spectacular! Due to a combination of diverse training exercises and challenging, yet achievable goals, my physical health and figure have improved dramatically. From out of breath, lungs on fire, to actually enjoying jogging, I feel more energized, yet relaxed, and motivated to set new goals. Verena's professional knowledge, experience and warm personality have made each session worthwhile. Friends and family have commented on the change in me and I feel fantastic.
Thank you Verena! GINGINS
PIERRE
Ihave practised several sports throughout my life; however, since having Verena as a personal trainer my life has literally changed for the best. Verena has passed on her motivation and training regularity so that exercise becomes a way of life and not just a hobby. Thanks to Verena’s contribution, such as diet habits and physical well-being advice, I have lost 9kg in 2 months. I cannot thank you enough! NYON
|
|
